You must get up early in the morning to keep up with Carol Quigless.
It seems the Tarboro woman is everywhere, doing everything.
Most of her attention is directed at the Quigless Natural Health Center at 99 Main St. where her father started the first clinic for blacks in Edgecombe County in 1946. Dr. Milton Quigless Sr., a member of the Twin County Hall of Fame, served black and white patients in the clinic and 26-bed hospital. The red brick building is on the National Register of Historic Places.
Dr. Quigless would be proud to know his daughter is continuing his legacy by offering all types of activities connected to living healthier.
“It’s not about being alive,” said Carol, 58, “it’s about feeling alive.”
If you have made resolutions to become healthier, you may be interested in what Quigless has to offer.
There’s tai chi for arthritis on Saturday mornings, beginner aerobics on Tuesday nights and even a weight loss clinic that offers “a sensible approach using nutrition principles for good health, exercise and stress relief techniques” on Tuesday nights and Saturday mornings.
A free qigong class Quigless says increases energy starts at 11:30 a.m. Thursday.
“I don’t think some people realize we charge on a sliding scale,” she pointed out. “Some of what we offer is absolutely free.”
In connection with the successful 2nd Saturday events downtown, Quigless will offer free health center services from 10 am. to 2 p.m.
“First come, first served,” she said.
This could include massages, Reike (Carol is a Reiki Master) and weight loss classes.
She’s also partnering with the county Health Department to teach balance classes at the Dunbar and Princeville senior centers.
On Jan. 31, Quigless will be a presenter at the eighth annual African-American Cultural Celebration at the N.C. Museum of History in downtown Raleigh between the Capitol and Legislative Building. More than 5,000 are expected to attend.
She was on a panel there in 2003, advocating health care as a civil right.
This time Quigless will be talking about her father, who passed away in 1997 at the age of 93.
This will give her the opportunity to take pre-orders ($22.95) for her father’s autobiography now being edited by former Tarboro resident Michele Cruz of Nashville, N.C.
“My father spent 16 years writing that,” Carol said. “It’s the book that would never end.”
She hopes to have it published in a limited edition by late spring.
Carol and her father are featured in the January issue of Our State magazine. “Life With Father” and the five pictures will be a familiar story for this newspaper’s readers.
In addition to her health center, Quigless also organizes the free dental clinic, which has been an overwhelming success the last two summers treating 627 patients.
Missions of Mercy is coming back Feb. 20-21 and again needs area dentists and assistants to volunteer.
One dentist compared it to a mission trip to Central America, but it is obviously needed in our community as evidenced by the turnout that still sees many turned away.
W. Terry Smith is editor of The Daily Southerner.
Opinion
Father would be proud
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To The Editor
To the Editor:
A recent news story about the Montford Marines honors the important and too-often forgotten group of men. However, some of the statements in the story were wrong and need correction. -
Happening a special event
My first Happening on the Common was one to remember, perhaps in part because it included a wide variety of music, arts and crafts and food.
And while you wouldn’t be able to tell by looking if someone liked either music or arts and crafts, there is no such uncertainty when it comes to food.
My favorite of the day was from the Hispanic Youth Group from Tarboro’s First Baptist Church. Their tamales were, as the Campbell Soup Kids used to say, “umm, umm. good!” -
A thief at large
To the Editor:
A glorious day was marred by a pickpocket, stealing from an eldery lady enjoying the day at the Happening on the Common on Saturday. -
Arts Council does many things for community
Happening on the Common, which offered the opportunity for a day filled with leisurely entertainment, didn’t just happen.
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Remembering Betty Perrin NeSmith
Betty Perrin NeSmith was a force of nature. I hate the past tense, but it's the grammar we use when someone dies‚ Im just not sure it's the grammar Betty would use when thinking about death. She is moving on, with things to do. She was looking for a higher plane even while grounded on this earth, and I'm happy to think of her still searching out there in the other worlds.
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A great example of poor judgment
TO THE EDITOR: I was having breakfast at a restaurant last week when I was asked, What do you think of the new police chief selection? I responded with, Who did they choose? Thats when I was given the devastating news it wasn't one of our own.
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Did you ever lose your vehicle?
Have you ever found yourself in the middle of a parking lot, knowing in yiour heart that you remembered where you parked but faced with the realization that you didn’t?
I think many of us have been down that path, sheepishly realizing that the reason your automatic door opener isn’t working is because it’s not your vehicle.
Then, sheepishly, we walk away and begin our wandering and wondering as we try to find our wheels. -
Economic growth a must
I give credit to Rich Karlgaard, a regular contributor to Forbes magazine, for many of the statistics I use in this column.
As we all know our economy is extremely sluggish to put it mildly. It’s just growing at somewhere between 1 percent and 2 percent and at this rate the economy can only get worse. In comparison, our economy has grown, on average, at a rate of 3.3 percent since the end of World War II. And even during this time frame we had two big recessions. -
Rest of week just gets busier here in Tarboro
Just the other day, as the community was making final preparations for Relay for Life, we heard someone complaining about how there is “never anything to do around here.”
We beg to differ. -
And we continue to walk ...
As a cancer survivor — and on behalf of other cancer survivors — thank you to everyone who has taken even the most minute role in the Relay for Life effort.
That effort continues this week when the Rocky Hock Opry rolls into town for a couple of Saturday performances at Edgecombe Community College.
Please, continue your support. - More Opinion Headlines
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To The Editor

